Get Rid of Bedding for Better Sleep

Sleep Hack: A Simple Strategy For Better Rest In Less Time

Seth Simonds:

But I had no reason to stay in bed. Bed was cold. Bed was unwelcoming. I had slept. I was awake. The day had begun.

As days slipped by, I continued to sleep on that fitted sheet and mattress. Each night I’d get tired around 10:30pm, drink some water, and fall asleep immediately. Each morning I’d wake, grab my towel and head to the shower. I no longer had to argue with myself over whether or not I’d get out of bed.

I first thought that this was an insane idea. Why would I deprive myself of the comfort of my bed? But, reading the astounding disccusion in the comments, I think I might give it a try.