Babies powernap all the time.

Seriously though, children take regular naps as they exert a lot of energy and need to recuperate. At that young age, parents and kindergarten teachers still allow them to do so, while as you get older, you’re deprived of this luxury - or let me correct: necessity. Continue Reading

“Who has the fame to be an early riser may sleep till noon” -James Howell

As a student, time is limited. Being an early riser was my first and foremost step to becoming a more productive and happy person. Convinced already? Find out how to become an early riser in a week. Continue Reading

“One who gets up early has more time to accomplish his tasks as compared to a late riser. He is blessed with good health, beauty and sharp intellect. ”-from the Sama Veda, ancient hindu scripture.

I wanted to become an early riser myself. Here’s how I did it. Continue Reading